Hypnotherapy Sessions...

Cognitive hypnotherapy is used to positively influence emotional, behavioural, cognitive and symptomatic change. This branch of hypnosis is different from traditional schools of hypnotherapy.

This technique draws influence from a range of theories and combines them so that they fall in line with the client’s personal goals, values and needs.

The theories involved include:
Positive Psychology
Evolutionary Psychology
Neuro-Linguistic-Programming (NLP)

It's this combination and influence of a range of techniques and disciplines that have helped professionals to create such a personal, tailored approach with the client - avoiding the one size fits all approach.

Book A Hypnotherapy Session...

I am available for one to one sessions in Lagos, Algarve, Portugal and in Essex, UK. I also offer online sessions. My working hours are Monday to Saturday and I offer both daytime and evening appointments.

If you'd like more information about how I work, or you'd like to book your first session, please get in touch.