Audio Meditations...

Listen to our Meditations on Insight Timer here. These audios cover a range of topics including mindfulness, meditation, and personal growth. Each title is designed to help you relax, focus, and improve your well-being. Discover the benefits of incorporating these practices into your daily routine.

Podcasts...

Listen to Lee's podcast with his father and hypnotherapist Glenn Harrold...

Press & Web...

Portugal Resident Article
Read Lee's interview with Portugal Resident News covering his move to the Algarve.
Read the full article here...

Developing Spiritual Disciplines: Part One
"After reading many scriptures and studies on ancient wisdom I couldn’t help but notice a common theme running throughout these spiritual teachings. As human beings we often find ourselves on a personal quest for happiness..." Read the full blog post here...