Hello, my name is Lee Harrold. I am a Certified Cognitive Hypnotherapist, and NLP Practitioner based in Algarve, Portugal. I am Quest Institute Trained and QCHPA and NCH Registered.
I specialise in helping my clients overcome challenges such as anxieties, fears, addictions, habits, fears & phobias and those just looking for help with negative feelings. I’d be very happy to talk about how I may be able help you.
~ Lee Harrold
I pride myself in offering my clients a safe and confidential space, which allows them to feel heard and supported every step of the way”
Cognitive Hypnotherapy provides a framework and way of thinking that enables me as a therapist to purposefully use a great range of therapeutic techniques, ideas and tools to best support you in achieving your outcomes. You are unique and so will be the way I help you.
The data research shows the effectiveness of Quest Cognitive Hypnotherapy for the treatment of Anxiety and Depression as published in the Mental Heal Review Journal in September 2015.
~ Mental Heal Review Journal
71% of clients improved with Quest Cognitive Therapy... 42% of clients improved with other AIPT talk therapies.”
To leave your own review please visit my Google page.
"Lee made me feel at ease the second I walked through the door. Very thorough and methodical. He helped me look at problems that have troubled me for years in a completely different perspective. With his techniques I have been able to overcome them. Thank you Lee!"
"Lee is a very kind and caring person. He was able to put me at ease as soon as I spoke to him, even though I was nervous to talk about my issues with anyone.
He has a really wide-ranging knowledge of different techniques, and he was able to combine these in a way which made me feel like I was making significant progress each time I saw him. He was also able to adapt his planned session for me when something different had come up in the week that I wanted to deal with instead.
He has helped me with some very complex problems that I have been dealing with for a very long time. I also found being able to have our sessions online very convenient. I am very grateful to Lee and I can’t recommend him highly enough."
"We all have something called the subconscious mind, which means that it is existing in our body / mind /, but not consciously been experienced or felt. We know about it because of our reaction to situations and if our subconscious mind is programmed to think or feel in a certain way, we may not or will be very difficult to change the thoughts and decisions we think we take consciously.
I am so happy hypnotherapy and Lee Harrold have come into my live. With his hypnotherapy techniques, Lee has made such a huge impact in my life as far as keeping me healthier, happier and grounded. He is guiding my conscious and subconscious in the same direction, instead as I was before sabotaging myself because of old believes.
I wanted to achieve some goals, but actually Lee is showing me, that the way to get there is more important and it must be with in the flow of life and I am starting to enjoy having that peace and calm in my life.
I also enjoy Glenn Harrold's self hypnosis recordings, but there is no substituting the power of a private session, that is tailored directly to your specific needs and life experiences. And even the better thing is that in these sessions, you will actually find out what is the best for you and what are your real desires, 100 % unique experience.
Lee is very professional in finding what the core of the issues are and also he is kind, supportive and caring person too. Thank you."
"I have tried different therapies to help overcome anxiety and low self esteem from which I have suffered since childhood. I also lead a very stressful life caring for my autistic child. I have to say I am so happy I was introduced to Lee. For the first time I have seen improvements in my mental health.
Lee has given me many tools that I can take away from the sessions which give me confidence in dealing with difficult situations. My family have
also seen changes in me which is very reassuring. As a therapist Lee is very friendly, caring and professional, I feel very comfortable working with him.
I have a lot to thank Lee for and highly recommend him."
"The sessions with Lee helped me regain self confidence and deal with anxiety. I highly recommend"